July Mental Health Minute

July is Minority Mental Health Awareness Month

Mental health does not differentiate based on race, gender, or identity. Mental health can affect all individuals regardless of their ethnicity. According to the CDC, minorities have an increased risk of not receiving mental health services/treatments because of their backgrounds.   

Our goal is to increase acknowledgment and awareness of conflicts that racial minorities have dealt with regarding mental health in the United States during the month of July which is National Minority Mental Health Awareness Month.  

What barriers do racial and ethnic minorities face?

How can minority groups effectively address concerns about treatment plans this month?

A lack in receiving mental health treatment

Speak with your medical provider

Challenges in obtaining treatment

Obtain a referral to a mental health professional

Impoverished standard of care

Collaborate with your mental health professional provider to incorporate your culture into your  treatment plan

Increased stigma

Increase your knowledge of mental health

Language barriers

Connect with other families and friends

If these are barriers you have faced, you can find services through the following organizations:

Happy Mental Health, 

Nancy Powell & Jadell Hawks, PSRC Student Support Services Department 

Resources: Community Health of Central Washington, (2021). July is minority mental health awareness month. https://www.chcw.org/july-is-minority-mental-health-month/